Pomodoros

I love the Pomodoro technique. 🍅

25 minutes of focused work followed by short breaks.

Why does it work?

➡ Intervals are short so you maintain focus.
➡ Breaks allow your mind to recharge.
➡ You have a sense of accomplishment.

Work doesn’t have to happen in big blocks of time.

Want to improve your capacity to focus?

Give this a shot.

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Do you set boundaries at work?