Pomodoros
I love the Pomodoro technique. 🍅
25 minutes of focused work followed by short breaks.
Why does it work?
➡ Intervals are short so you maintain focus.
➡ Breaks allow your mind to recharge.
➡ You have a sense of accomplishment.
Work doesn’t have to happen in big blocks of time.
Want to improve your capacity to focus?
Give this a shot.